Join Alyson and spiritual wellness expert Dan Marko as they explore the transformative power of forgiveness, self-healing practices, and overcoming shame and guilt. Discover how to reconnect with your true self and reclaim peace through practical insights and mystical traditions. Tune in for an enlightening journey.

Join Alyson as she welcomes Dr. Marcellus Walker, MD, a board-certified internal medicine physician who integrates Eastern and Western medicine. They discuss functional medicine, individualized care, and the evolving healthcare landscape. Dr. Walker shares his journey and insights on blending conventional and alternative practices for holistic patient care.

Join Alyson and Dr. Talia Shafir, a PhD in somatic and spiritual psychology, as they discuss how body movement aids in managing trauma and life's challenges. Explore the link between somatics, trauma, and memory processing, and learn how movement helps release past traumas so we can embrace the present.