Episode 20: Change with Oliver Orlicki
Welcome to Season 2 of The Space Between! In this episode, Alyson and her partner, Oliver, dive into 2024’s theme of change, both in personal lives and the world around us. Reflecting on their own journeys, they offer insights into personal growth, relationship shifts, and the courage to embrace transitions. With a fresh season ahead, Alyson shares her promise to explore more profound and even controversial topics, inviting listeners to find resilience and peace through life's transformations.
In This Episode, You Will Learn:
Insights into Alyson and Oliver's growth and the evolution of their relationship over the past year.
The importance of small, incremental changes for lasting personal transformation, especially when overcoming ingrained habits.
How the 75 Hard program served as a catalyst for lifestyle change and resilience.
A broader perspective on navigating global changes in areas like technology, AI, healthcare, and government, and how younger generations are approaching these shifts.
The value of finding inner peace amidst external uncertainty and using spiritual practices to foster personal happiness and authenticity.
Key Takeaways:
Embracing change as an essential part of personal and collective growth.
The power of connection and open communication in strengthening relationships.
The role of introspection in adapting to changes in society and creating a meaningful life.
The significance of resilience in the face of global transformations, from technological advances to societal breakdowns.
Tune In to Learn:
How embracing personal growth can lead to a deeper sense of fulfillment.
The benefits of stepping out of comfort zones and letting go of the "safety net."
Techniques to foster a resilient mindset through challenging times.
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Untethered Soul, Michael Singer
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Chapter timestamps:
(00:02) Season 2
(08:30) Embracing Personal Change and Growth
(21:48) Navigating Relationship Growth and Change
(26:59) Navigating Global Change and Uncertainty
(36:26) Navigating Personal Growth and Change
(42:38) Journey of Personal Transformation
(48:05) The Power of Connection and Change